Before checking your phone 1st thing in the morning: Do This!

There is importance of having a morning routine before checking your email or text messages to set you up for the day ahead.  Having this morning routine I share here, helps with one of the steps of your abundance mindset and blocking out negativity.  In my book, I explain the three (3) light abundance meditation to start your day and what happens when you have a feeling of joy, love and compassion with wisdom and protection.  Having abundance of joy, love, compassion, wisdom and protection energizes your body in very beneficial ways. Your body becomes relaxed and your mind becomes clear.  It is a great way to start your day!  

Taking the time to pause along with being grateful for the day will prepare you for whatever the day has in store for you. 

If you have not read my book and are interested, click on one of the platforms on my website to order a copy of the book!